Health, Mental Health

St. Luke’s Webinar Opportunities

Posted by Bonnie Limbird

I heard from several neighbors who appreciated when I shared these St. Luke’s opportunities previously, so I thought I’d share this one with you too. I’ve watched several in the past, and think they are well done and informative.

Saint Luke’s invites you to register for our upcoming behavioral health webinars. These free, 45-minute virtual events are led by professionals from Saint Luke’s Behavioral Health Specialists.
Virtual Event: Coping and Self-Care

Learn more about self-care and building coping skills during Saint Luke’s Behavioral Health Specialists’ webinar “Coping and Self-Care” on Dec. 8.

During this 45-minute session, Monty W. Miller, LCSW, from Saint Luke’s Behavioral Health Specialists, will discuss:

Defining stress
How to identify the signs and symptoms of physical and emotional stress
Coping skills and self-compassion
Practicing self-compassion
Setting healthy boundaries
Register Now
Thursday, Dec. 8
Noon ‒ 12:45 p.m.
A link to join the webinar will be emailed to you after you register.

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